Sunday 4th May
Yoga Space 1 - Main Hall
Gentle Flow class
Agneta
9:00 am - 10:00 am
Yoga Nidra
Lisa
10:15 am - 11:15 am
Viroga Yoga
Renee
11:30 am - 12:45 pm
Mantra Kirtan
Adam Buchanan
1:00 pm - 2:00 pm
A TCM-Inspired Yoga Journey
Monica Arcoya
2:15 pm - 3:15 pm
Yin yoga
Louisa Sheppard
3:30 pm - 4:45 pm
Yoga Space 2 - MR2
Start Slow
Katie
8:30 am - 9:30 am
Yin Yang Flow
Shelley Lyons
9:45 am - 10:45 am
Vinyasa flow
Tammy
11:00 am - 12:00 pm
Yoga for EVERY BODY
Jean
12:15 pm - 1:15 pm
Mindful movement and meditation
Tori Emm
1:30 pm - 2:30 pm
Restorative Yoga session
Rachel Therese
2:45 pm - 4:00 pm
Yoga Space 3 - MR1
Available
9:30 am - 10:30 am
Guru-Shishya parampara
Craig Smith
10:45 am - 11:45 am
Guru-Shishya parampara
Craig Smith
10:45 am - 11:45 am
FLY (First Love Yourself): Confidence, Resilience & Inner Strength
Tzara
12:00 pm - 1:00 pm
Ayurvedic Wisdom: Aligning with Nature’s Cycles for Energy and Hormonal Balance
Tracy Ambler
1:15 pm - 2:15 pm
Gentle accessible Chair Yoga
Lauren Tonkin
2:30 pm - 3:30 pm