My name is Stacey and I am a qualified Yoga Teacher with over 500 hours of teaching training experience. I have fallen deeply in love with spreading the feeling of self-love and deep connection with Self! My yoga journey started five years ago in the Military, where I taught people from many walks of life the benefits of yoga, pranayama and mindfulness. After I left the forces, I began doing the work on finding myself and felt drawn to continue learning so I decided I had to go to India! And boy did I learn! During an immersive teacher training in Rishikesh, India I learned the ancient art of Kundalini Yoga and more importantly, the ways of listening to my soul. The experience was deeply heart-opening and I feel I am still learning from my time there. My passion grew, especially in helping people to dial into their bodies, their energies and where they felt stuck. I have since been focussing my teaching on bringing people home to themselves through yogic and meditative practices, and energetic healing. I am also deeply in love with Yoga Nidra, having practised myself regularly for over six years and noticing the changes, I am in the midst of a 50-hour teacher training and love sharing the warmth that is Yoga Nidra. I am a Yoga Therapy student and can’t wait to further my knowledge into the depths of healing, bringing aspects of neurobiology and psychology into my practices.
I currently run private yoga under my business The Calmm Co from my home space and am renovating a small boutique studio to incorporate vinyasa, Hatha, kundalini, pranayama and pilates classes into my beautiful Bribie Island community.
