Trudy Hudson

I was introduced to Kundalini Yoga in 2016. It resonated with me immediately, as I suddenly found the type of yoga I was looking for! The combination of mantra, mudra, breath and movement made me instantly feel alive and connected. I signed up for teacher training in 2017, and trained with the Ajai Alai Awakening School in 2018. I graduated in Level 1 in October 2018 and am currently in Level 2 training. I am a KRI accredited teacher. I am also a sound practitioner, a Reconnective Healing practitioner and a gong master!

My aims are to share my knowledge and passion of Kundalini Yoga through the teachings and help you grow along your journey, which you have chosen by being here today.