Lauren, is a local North Lakes resident and Owner of My Yoga My Way. Her business offers both Online and In-Person yoga classes, in and around North Brisbane communities. Having only discovered yoga at the delightful age of 41, She was drawn to yoga for its transformative abilities to create a deep connection within the mind and body, through regular movement and mindful breathing. Her teachings are lovingly rooted in helping beginners find comfort and confidence in their practice, focusing on strong foundational elements that allow students to make yoga not just enjoyable, but truly their own. Everyone deserves to feel freedom within the mind and body, so get out and enjoy a Yoga class in your Community! – 🧡
Lauren Tonkin
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